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Form-Fit capsules dissolve in the intestinal tract and form a large-volume gel that mixes in with the food and in this way reaches a large contact area. The molecules of the natural fibre chitosan contained in that gel have a high potential to form an inseparable compound with ingested fat. This compound is eliminated from the body in the natural way.
In this case the calories from the bonded fats are no longer available to the energy balance of the body. In this way, Form-Fit capsules effectively support a weight-reducing diet.
However Form-Fit capsules alone cannot compensate an excessive intake of calories. Keeping to a fat-conscious diet in combination with sufficient exercise remains absolutely indispensable for a successful weight-reducing diet.
For Form-Fit capsules to be able to unfold their optimum effect, at least one glass (300 ml) of (low-calorie) liquid should be taken at the same time. In general it is advisable to make sure that you have an ample intake of liquid (at least 2 l daily).
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